CLASS SCHEDULE

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*PLEASE NOTE: CHILDREN AND ADOLESCENTS ARE REQUIRED TO TRYOUT FOR PROPER CURRICULUM PLACEMENT.

CLASS FORMAT

ADULT CLASSES:

WE WORK WITH OUR ADULTS, NOT AGAINST THEM!  WE ENCOURAGE ALL ADULTS AND SENIOR ADULTS TO TRAIN!  MANY OF US ARE PARENTS AND IN ADDITION TO THAT, HOLD FULL TIME JOBS.  SOME OF US STAY HOME WITH THE KIDS WHICH CAN BE CONSIDERED TOUGHER THAN A FULL TIME JOB!  WHATEVER THE SCENARIO, WE PROMOTE A FAMILY ATMOSPHERE WHERE YOU CAN FORGET YOUR DAY’S WORRIES AND GET IN SHAPE BY TRAINING/LEARNING BRAZILIAN JIU-JITSU.  OUR INSTRUCTORS REALIZE WE ALL LEARN DIFFERENTLY AND ALL STUDENTS ARE NOT CUT FROM THE SAME MOLD.  WE WILL OBSERVE STUDENTS AND ADJUST THEM ACCORDINGLY TO THEIR SKILL LEVELS AND PHYSICAL CAPABILITIES. IN THE LONG RUN, STUDENTS WILL PROGRESS AND BECOME PROFICIENT AT BRAZILIAN JIU-JITSU WHILE LOSING FAT, GETTING IN SHAPE AND IMPROVING THEIR OVERALL WELL-BEING. ASK ABOUT OUR HEALTHY EATING PLANS.

HIGH SCHOOL TEENS / ADOLESCENTS:

WE ARE COMMITTED TO GIVING OUR COMMUNITY’S ADOLESCENTS A POSITIVE ENVIRONMENT TO TRAIN IN. 
ADOLESCENTS TRAIN IN EVENING AND IN THE MORNING (WHEN SCHOOL IS NOT IN SESSION) ADULT CLASSES PER THE INSTRUCTOR’S RECOMMENDATION.

KIDS CLASSES:

OUR KIDS CLASS FOCUSES ON DEVELOPING STRONG BJJ FOUNDATIONS AND SELF-DEFENSE TECHNIQUES. OUR CURRICULUM ALSO FOCUSES ON PHYSICAL CONDITIONING, TEAM BUILDING AND SELF-RESPECT.  WE EMPHASIZE THE IMPORTANCE OF DISCIPLINE, WORK ETHIC AND THE RESPECT FOR OTHERS.  KIDS ARE TAUGHT TO BECOME STRONG SELF-CONFIDENT LEADERS ON THE MAT AND OFF THE MAT AS WELL.